Unwind with Poppy Jamie

Unwind with Poppy Jamie

Por: Poppy Jamie
Unwind with Poppy Jamie is a podcast for when you want to destress, relax and allow your mind to untangle. The show includes interviews with world leading thinkers from mental health professionals, entrepreneurs, authors, influencers and change-makers who will provide listeners with an insight into their favourite books, life lessons, advice and life reflections. If content was food for the mind, this would be a highly nutritional snack. We like to say Unwind is a ‘pause-cast’ and each episode is a welcome moment to unwind and refill.Poppy Jamie is a Forbes 30 under 30 entrepreneur, influencer, and rising star in the mental health and wellness space. She launched the Happy Not Perfect app after four years of developing the app with neuroscientists, researchers, and her psychotherapist mum. In 2021, she wrote the bestselling book, Happy Not Perfect: Upgrade Your Mind, Challenge Your Thoughts and Free Yourself From Anxiety.Join Poppy on this mind, body and soul journey and follow her on instagram @poppyjamie ❤️ Hosted on Acast. See acast.com/privacy for more information.
225 episodios disponibles

Latest episodes of the podcast Unwind with Poppy Jamie

Mostrando página 10 de 12

46. How to get out of a rut and manifest your greatness with Polly Bateman 20/09/2020
45. What astrology has in store for us in 2020 and why the stars can guide self discovery w/ Danielle Beinstein 13/09/2020
44. Rethink diets and weight-loss by using your personality type instead, with Dana James, MS, CNS, 06/09/2020
43. How changing the story you tell yourself can change your entire life with Lori Gottlieb 30/08/2020
42. Aromatherapy and it's healing properties explained by Aromatherapy Associates 23/08/2020
41: How to spot and protect yourself from a Narcissist and narcissistic behaviour with trauma expert Dr Ramani 16/08/2020
40. The science to why PLAYING more will improve your health, happiness and success with Dr Shimi Kang 09/08/2020
39: An introduction into Tantra and The Wild Women's Way with Michaela Boehm 02/08/2020
38: The healing history of crystals and their meaning with Carol Woolton 26/07/2020
37. How to Fear Less and Win At Life, Without Losing Yourself with Dr Pippa Grange 19/07/2020
36: How we can manage change, challenges and life's bumps better with Julia Samuel, MBE 12/07/2020
35: How breath can heal old trauma and the womb with the Jedi of Calm, Kathleen Booker (incl a meditation) 05/07/2020
34: Using astrology to improve your relationship with Ruth Nahmias 28/06/2020
33. Speaking to the after-life and healing before and after death with Nurse Courtney (the soul clinic) 21/06/2020
32: How to let go of the past with mindset coach Polly Bateman 14/06/2020
31. How to find your own medicine for the soul with Heather Lilleston 31/05/2020
30. Your body has the answers your looking for with Dr Christiane Northrup 24/05/2020
29: Why Human Design can help you improve relationships and understanding yourself with Jenna Zoe 17/05/2020
28: The trends happening in wellness right now with Well + Good Editor in Chief Kate Spies 10/05/2020
27: How to harness the power of your mind for change with Dr Rick Hanson 03/05/2020
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