Listen "Episode 02 - Rediscovering Joy in the Holidays - Katie Vogel"
Episode Synopsis
In high school, Katie started experiencing sudden, deep depression around Christmastime, and she found herself resisting the joy of the season she had loved most throughout childhood. In this Thanksgiving mini-episode, Katie addresses how difficult it is to navigate complex emotions during the holidays, and she shares how cultivating gratitude has helped her find and embrace her joy again.
Fiind us on Instagram:
Podcast: @untetheredpodcast
Katie: @katievogelwellness
Fiind us on Instagram:
Podcast: @untetheredpodcast
Katie: @katievogelwellness
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