Untether Your Life

Por: Nikhil Torsekar
Untether Your Life empowers listeners to own their own health and break free of "templates" for managing physical and mental wellness, along with key issues impacting the South Asian diaspora. Nikhil Torsekar speaks with experts in meditation, folks who have struggled with mental illness, clinicians with insights on the South Asian experience, and other incredible guests.

Untether Your Life is part of The Shelly Story platform, which captures Nikhil and Shelly’s journey in a blog, book, and movie. For more info visit shellysood.com or untetheryourlife on social media.
100 episodios disponibles

Latest episodes of the podcast Untether Your Life

Mostrando página 4 de 5

40: Rahul Kay, CEO, Sukhi: Finding Mindful Happiness In an Increasingly Burned Out World 08/11/2022
39: Paris Prynkiewicz: On Strategies to Live Well Bipolar - A Crooked Illness 01/11/2022
38: Mrinal Gokhale: Author of Saaya Unveiled Reflects on Mental Health in the South Asian Diaspora 26/10/2022
37: Kiersten Parsons Hathcock - Little Voices, Big Impact: Intuitive Powers in Healing from Trauma 19/10/2022
36: Jason Goldberg Is Ruining Everything - and Making Us 5% Happier In the Process 11/10/2022
35: Dr. Tracy Winter, "Nerd Coach," on Neurodiversity, Stormtroopers, and Solving the World's Problems 04/10/2022
34: Cain McQuinley - Owning Your Health: From Near Fatal Car Crash Survivor to Innovator in Regenerative Medicine 26/09/2022
33: Dr. Ammara Khalid, Co-Founder, CORE Chicago: Family Issues and Mental Health in the South Asian Diaspora 14/09/2022
32: Dylan Bernstein: Yoga Expert on Natural Techniques for Managing Mental Wellbeing 06/09/2022
31: Honoring the Legacy of Joshua Marks: The Larger Than Life Foundation 23/08/2022
30. Chris Brogan: A Best-Selling Author, Thought Leader, and Tech Exec Reflects on Managing Mental Health 16/08/2022
29: William J Kaplanidis: Harnessing Eastern Medicine to Heal Our Inner Children 31/07/2022
28: Joe Arrigo: The Power of MBTI and Personality Type 06/07/2022
27: From Broken to Beautiful: Mytrae Meliana, Author, Brown Skin Girl, and Holistic Psychotherapist 21/06/2022
26: Rick Clemons, Host, The Life (UN)closeted Podcast: Managing Depression and the Uncloseted Life 08/06/2022
25: Alexa James - CEO, NAMI Chicago: Key Insights on Mental Health Advocacy and Support 25/05/2022
24: Dr. Monica Kathuria, PsyD - CEO, Encircle Wellness; Finding the "Right" Therapist 10/05/2022
23: Jeff Brown – App Strategist, Patented Inventor, Bipolar Neurodiversity Activist 24/04/2022
22: Pinaki Saha, CEO, Anshar Labs: An Entrepreneur Navigating the South Asian Diaspora 19/04/2022
21: Neelam Singh, Ayurveda, Breath Work, and Nutrition 10/04/2022
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