Untether Your Life

Por: Nikhil Torsekar & Shelly Sood
Untether Your Life empowers listeners to own their own health and break free of "templates" for managing physical and mental wellness, along with key issues impacting the South Asian diaspora. Nikhil Torsekar and Shelly Sood speak with experts in meditation, folks who have struggled with mental illness, clinicians with insights on the South Asian experience and other incredible guests.

Untether Your Life is part of The Shelly Story platform, which captures Nikhil and Shelly’s journey in a blog, book, and movie. For more info visit shellysood.com or untetheryourlife on social media.
96 episodios disponibles

Latest episodes of the podcast Untether Your Life

96: The Brighter Mindset (Part 1 of 2) - How Shyambo Cultivates Inner Luminosity 11/12/2025
95: Dr. Jyothsna Bhat - Relationships: The "Secret Sauce" of Mental Health 03/12/2025
94: Nikhil Torsekar - Don't Call It a Comeback 18/11/2025
93: Dr. Priya Nalkur - President, The Roundtable Institute on JEDI Leadership and "Stumbling Towards Inclusion" 13/11/2024
92: Sundarri Rodriguez - The Power of Sound Healing, Kriya Yoga, Breathwork, Music, and Much More 30/10/2024
91: Nikhil Torsekar Gets Happy, Human, and Untethered 15/10/2024
90: Mitul Desai, The Care Hack - A Powerful Champion for Caregivers of Adults with Serious Mental Illness (SMI) 09/10/2024
89: Amy Green Smith - Hypnotherapist, Life Coach, Keynote Speaker on Being "Enough" 18/09/2024
88: Sam Kabert - Overcoming the Overwhelm through BREATH to Achieve SOUL/Life Balance 21/08/2024
87: Dr. Supriya Rao (aka Gutsy Girl MD) on the Essentials of Gut Health and Her Multifaceted Journey as a GI Physician 07/08/2024
86: Camilia Berrada - Mastering the Waves of Global, Elevated, Conscious Leadership, "From Shamans to Boardrooms" 26/06/2024
85: Dr. Seema Desai - Transformational Success Coach on Gratitude, Finding Calm in the Chaos, and All Things Happy and Human 12/06/2024
84: Mas Vidal Maheshananda, Dancing Shiva Founder, on Yoga, Ayurveda, "Soft Power" and Much More 22/05/2024
83: Sharanya Rao - When Passion Meets Purpose: Global Coaching Works, Anklets in the Boardroom, Svadharma, and much more 08/05/2024
82: Dr. Puja Shah - A Dharma-Filled Journey from Dentist to Award-Winning Author, Meditation Teacher, Philanthropist, Mom and Much More 24/04/2024
81: Piotr Ciepiel - Global Champion of Mindful Fitness and Cancer Warrior on "Unpacking Yourself" for Transformation 10/04/2024
80: Nikhil Torsekar's "Pivotal" Appearance on The Life Shift Podcast 27/03/2024
79: Dr. Anant Vinjamoori, CMO of Modern Age - On "a Mission to Add Millions of Years of Healthy Life Expectancy to the World" 13/03/2024
78: Dr. Tanmeet Sethi - Integrative, Psychedelic Medicine Physician, TEDx Speaker, Author - Joy Is My Justice 28/02/2024
77: Sumit Shukla - South Asian Americans for Change (SAAFC) and Breaking the Silence on Mental Health 14/02/2024
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