What is your relationship with the virus COVID-19?  In this episode, I am going to discuss threat responses with our Covid-19 relationship.  All our bodies have a relationship with Covid-19.  For some people, it sparks outrage, others terror.    Whatever the case, it is critical to see how your relationship is impacting your life and organizing either resourceful or unhelpful behaviors.  Many of my clients have trauma bonded with Covid-19. As things start to reopen, the chaos of fear is creating barriers to move forward in healthy ways.  For others, it has sparked outrage, similar to BLM, whereas the government's response to COVID-19 is a system to be dismantled.  My job is not to take sides but to hold the middle space for inquiry, integration, and adaptability.    Many people are over-reaching rigid certainty which has them feel short term powerful but also powerlessness.  I refer to this system as an authoritarian and victim paradigm structure.  No one gets well in this system.  Everyone is trying to wake up the side that is sleeping, but NO ONE in this system is available for learning or awakened.  This system is the most chaotic. It organizes internal overreach and recreates victimization.  An integrated, growth paradigm structure is the optimal structure for health and well-being. 

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