Karen Brody - Exhausted and Overwhelmed? How To Get The Best Power Nap of Your Life

Untangle
19/12/2017 27 min
Karen Brody - Exhausted and Overwhelmed? How To Get The Best Power Nap of Your Life

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Episode Synopsis


Karen Brody, women's well-being expert and author of "Daring to Rest: Reclaim Your Power with Yoga Nidra Rest Meditation", shares how Yoga Nidra has the power to reboot and transform our exhausted lives. If you're tired, cranky or the least bit overwhelmed and in need of a power nap, this one is for you.
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