Cara Bradley - Mental Strength Training

Untangle
17/10/2016 24 min
Cara Bradley - Mental Strength Training

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Episode Synopsis


Cara Bradley is a Yoga and mindfulness teacher, mental strength coach, and the author of the book “On The Verge: Wake Up, Show Up, and Shine”. Cara shares many of the strategies and practices she uses with winning athletes, integrating mindfulness practices with mental strength training for college football and basketball players for several universities.
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