22 - Summer Update and Fall Preview

07/08/2019 46 min

Listen "22 - Summer Update and Fall Preview"

Episode Synopsis

In today's episode I talk about turning the big 4-0 and surviving!  I also talk about my summer and some exciting interviews I have planned for the fall.  I hope everyone is enjoying summer and getting some R&R.  I will be back for Season 2 on Wednesday, September 11 with all new episodes!  I have some great interviews lined up including:
Gin Stephens - Author of "Delay, Don't Deny" talks to us about Intermittent Fasting
Julia Ross - Author of "The Craving Cure" talks to us about amino acids to help with cravings and withdrawal
Florence Christophers - Co-founder of the Kick Sugar Summit talks to us about kicking sugar
Bitten Jonsson, RN -Currently translating her book about sugar addiction into English talks to us about sugar addiction and recovery
I also will continue to share my journey from sugar addict to freedom and all about my first year and how I did it.  See you in September!