Unstoppable Strides: Navigating Runner's Dystonia

Unstoppable Strides: Navigating Runner's Dystonia

Por: Julie Bergfeld
Join Julie and JoJo for information, exploration, stories of hope and real talk related to running with dystonia. Runner’s dystonia is a type of repetitive exercise dystonia that is brought on by running. Some are affected by walking and cycling as well. Dystonias are a class of movement disorders marked by involuntary muscle contractions in one or more parts of the body, depending on the type of dystonia.Runner’s dystonia is considered task-specific, which means that it only occurs when doing a repetitive motion—in this case, the repetitive nature of the running gait cycle.Give us a listen if you'd like to learn more.One small favor... if you like these podcasts and want to support the show, could you buy us a cup of coffee through a donation to support our hosting and producing fees?You can email us here if you're interested in collaborating or contributing - [email protected]
20 episodios disponibles

Latest episodes of the podcast Unstoppable Strides: Navigating Runner's Dystonia

Dr. William Deihl from Doc Hypnosis 08/01/2026
Chris Phelan shares his long history with dystonia, botox and dbs 23/12/2025
Lilibet Kyte shares her MS story 10/12/2025
Casandra Oldham on moving forward 18/11/2025
Kara Goucher shares her Dystonia Story 22/10/2025
Megan Cohea Physical Therapist Tells Her Dystonia Story 27/09/2025
Lessons in Hope, Healing and Health with Karrie Hamstra-Wright 13/08/2025
Randy Morton - A Vision of Hope 29/07/2025
The Default Mode Network - Psychadelics and Breathwork 11/06/2025
Episode 11 with Kirsten Jackson - on DBS 22/05/2025
Episode 10 with Roberta Reardon 29/04/2025
Episode 9 - a Conversation with newly diagnosed Shannon Webb 26/03/2025
A conversation with "Dystonic Runner" Victoria Upson 19/02/2025
Re+active PT with Bree Williamson 27/01/2025
Episode 6 - PRI Chat with Maria Winters 18/12/2024
Episode 5 - Dealing with Comments and Questions 26/11/2024
The Farias - Dystonia Recovery Program 24/10/2024
Focal Dystonia in Cyclists 18/09/2024
Episode 2: What we've tried, what is working, what didn't 06/08/2024
Episode 1 - Intentions, Introductions and Why We are Here 09/07/2024
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