Listen "EP2, Designing Your Unstoppable Blueprint"
Episode Synopsis
Send us a question here!In this episode of 'Unstoppable By Design,' hosts Matt and Anna Terry dive into the concept of creating an unstoppable blueprint for personal development. They explore the importance of intentional choices and how building systems, habits, and environments contribute to becoming 'unstoppable.' The discussion differentiates between 'builders' and 'drifters,' emphasizing the mindset and techniques needed to shift from the latter to the former. The episode also addresses the role of core beliefs, the power of routines, and offers practical techniques like the 'and' and 'yet' strategies to help listeners reframe setbacks as learning opportunities. Finally, they discuss vision crafting, setting non-negotiable pillars, and managing decision fatigue as essential components of this blueprint for continuous improvement. 00:15 Introduction to Unstoppable By Design00:39 Defining 'Unstoppable by Design'01:46 Builders vs. Drifters: Mindset Matters04:39 Shifting Core Beliefs12:13 Vision Crafting and Strategy15:54 Building Systems and Habits17:05 Overcoming Decision Fatigue20:43 Reflecting and Adapting25:43 Final Thoughts and ChallengeFollow us on Instagram and Facebook! Interested in joining Juggernaut Fitness, either remotely or in person? Check out our website here.
More episodes of the podcast Unstoppable by Design
EP28, Mental Resilience Mini
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EP27, Building Daily Routines
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EP26, Overcoming Gym Intimidation
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EP25, Interview with Adam Hawkins
25/11/2025
EP24, Tracking Workouts with Anna Terry
18/11/2025
EP23, Mini: Top 5 Mobility Hacks
11/11/2025
EP22, Body Composition with Anna Terry
04/11/2025
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