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Unstoppable Body and Mind

Por: Betsy Jensen

Science based strategies for the brain and nervous system, and thought work tools from life coaching to help you feel better in your body at any age!

137 episodios disponibles

Latest episodes of the podcast Unstoppable Body and Mind

Mostrando página 7 de 7

Episode #17- Podcast with Lisa- Quitting Pain and Quitting Pain Pills 09/05/2020

Episode # 16 - How to Process Pain 02/05/2020

Episode #15- Neuroscience- A New Way to Understand Pain 21/04/2020

Episode #14- Reprogram Your Brain to Stop Worrying 09/04/2020

Episode #13- Helpless vs Hopeful 01/04/2020

Episode #12- Consuming vs Creating 22/03/2020

Episode #11- How to stay calm during COVID-19 17/03/2020

Episode #10 - The Manual 09/03/2020

Episode # 9- Relationships 01/03/2020

Episode # 8 - Perfectionism, People Pleasing, and Your Health 23/02/2020

Episode #7- Self Care is Not Selfish, and Other Common Myths 10/02/2020

Episode # 6- How to Get the Results You Want 26/01/2020

Podcast #5- The Model- How to Solve Any Problem 20/01/2020

Episode # 4 - How to Feel Better 12/01/2020

Episode # 3- All the Feels 12/01/2020

Episode #2- The Power of Your Thoughts 04/01/2020

Episode #1- Understanding the Brain 02/01/2020

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