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Unstoppable Body and Mind

Por: Betsy Jensen

Science based strategies for the brain and nervous system, and thought work tools from life coaching to help you feel better in your body at any age!

137 episodios disponibles

Latest episodes of the podcast Unstoppable Body and Mind

Mostrando página 3 de 7

Episode #97- Top 3 Things To Do if you have Chronic Pain 12/06/2022

Episode #96- Becoming More Satisfied 03/06/2022

Episode#95- Expand/Contract 18/05/2022

Episode #94- Acute Back Pain 04/05/2022

Episode #93- How I Cured My Incontinence 30/04/2022

Episode #92- The FIT Criteria- How to ”Rule- in” Neuroplastic Pain 23/03/2022

Episode #91- Making Peace with Food- with Elle Mace 14/03/2022

Episode #90- The Rest and Repair State 16/02/2022

Episode #89- Teaching Your Brain it’s Safe- Interview with Dan Buglio 10/02/2022

Episode # 88- Nervous System Basics 01/02/2022

Episode #87- Chronic Pain and Perfectionism with Dr Andrea Moore 03/01/2022

Episode #86- Client Success Story: Katrina Ubell’s Journey Healing Chronic Pain and Ending Medication 13/12/2021

Episode#85- Training Wheels 22/11/2021

Episode#84- When to Seek Medical Advice 10/11/2021

Episode #83- Insomnia Anxiety, Interview with Raina 03/11/2021

Episode #82- Parenting and Pain, An Interview with Crystal 18/10/2021

Episode #81-Graded Exposure Meditation 27/09/2021

Episode #80- Resolving Jane‘s SI Joint Flare 13/09/2021

Episode #79- Client Success Story: Healing Back Pain With Kathleen 06/09/2021

Episode #78- How Stress and Anxiety Affect the Body 30/08/2021

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