Based on neuroscience , this is what social media does to your brain. Enjoy the episode and give feedback....Follow our instagram page unstimulateyourmind. A Kenyan mental health podcast that merges information in psychology, neuroscience, research and personal experiences to help you make informed decisions on your mental health . We are living in an overstimulated society , an age of indulgence. Here , you’ll find tools , resources and hope for your mind and existence . The podcast is recorded in Kenya and seeks to help spread mental health awareness in Kenya and beyond .

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