Happy new year. Welcome to a new episode. Today we are with Wariimi Karingi, founder of Lets go Mental Kenya. She shares her story of Depression , anxiety and some misdiagnosis she's had to go through since 2015. Check out her work here and Instagram page here. A Kenyan mental health podcast that merges information in psychology, neuroscience, research and personal experiences to help you make informed decisions on your mental health . We are living in an overstimulated society , an age of indulgence. Here , you’ll find tools , resources and hope for your mind and existence . The podcast is recorded in Kenya and seeks to help spread mental health awareness in Kenya and beyond .

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