Unsolicited Lifting Advice

Por: Unsolicited Lifting Advice
Former(ish) Degenerates with Meathead tendencies. We love evidence based lifting, good whiskey, and using our podcast as a cheap alternative to therapy.
26 episodios disponibles

Latest episodes of the podcast Unsolicited Lifting Advice

Episode #26: It's Ok To Take A Break 04/01/2023
Episode #25: Untracked Calories Do(n't) Count 23/06/2021
Episode #24: My Shirt Isn't the Only Thing I'm Having Trouble Fitting In 09/06/2021
Episode #23: Preventative Gaintenance (feat. Dr. Teresa Berg, DPT) 02/06/2021
Episode #22: Giving Thanks, Wearing Tanks 19/05/2021
Episode #21: Accessorize Your Lift-style 12/05/2021
Episode #20: When To Say When 05/05/2021
Episode #19: Program Design Simplified 28/04/2021
Episode #18: Lost In The Sauce #1 21/04/2021
Episode #17: How To Get A Free Drink 14/04/2021
Episode #16: Weight Loss Simplified 07/04/2021
Episode #15: Check (In With) YoSelf 31/03/2021
Episode #14: Body Dysmorphia Round 1 24/03/2021
Episode #13: In Defense Of The Gym 17/03/2021
Episode #12: Oh, The Places You'll Grow 10/03/2021
Episode #11: Worth The Weight 03/03/2021
Episode #10: Trainer? I Barely Know Her (feat. Jamie Rapp, CSCS) 24/02/2021
Episode #9: In Rest We Trust 17/02/2021
Episode #8: 7 Rings To Rule Them All 10/02/2021
Episode #7: Olympic PowerStrongFitBody 03/02/2021
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