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Listen "Ep. 39 - Alcohol"
Episode Synopsis
In this week's episode Coach Joey breaks down his thoughts on alcohol as it pertains to your health goals.
He dives deep into his relationship with alcohol and the story of what led him to go fully abstinent for over 4 years. He also breaks down the science of why alcohol may be a limiting factor to you achieving the lean physique you want.
Sign up for updates from Coach Joey here:
https://mailchi.mp/39771abd639c/daily-unsolicited-advice
He dives deep into his relationship with alcohol and the story of what led him to go fully abstinent for over 4 years. He also breaks down the science of why alcohol may be a limiting factor to you achieving the lean physique you want.
Sign up for updates from Coach Joey here:
https://mailchi.mp/39771abd639c/daily-unsolicited-advice
More episodes of the podcast Unsolicited Advice with Coach Joey Szolowicz
Ep. 113 - Who Coaching Won't Work For
18/12/2025
Ep. 111 - When A Coach Burns You
04/12/2025
Ep. 109 - Holiday Survival Guide
21/11/2025
Ep. 108 - 3 Nutrition Behaviors to Burn Fat
14/11/2025
Ep. 107 - Data Over Emotions
07/11/2025
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