This week on the podcast we have a special kid's meditation! I have been wanting to record one for a while so I hope your kiddies will enjoy this and get them into their mindfulness journey.   Sign up for our FREE Meditation Challenge delivered to your email every morning for 7 days: https://unselfishlyme.ck.page/2ea14f5d65   If you'd like to sign up for my Beginner Yoga Online Challenge grab 10% off with the code YOGA at checkout:  https://unselfishlyme.com/product/beginner-yoga/     Check our our Corporate Online Wellness program:  https://unselfishlyme.com/corporate-wellness/     You can find us on social media: www.instagram.com/unselfishlyme www.facebook.com/UnselfishlyMe         Google music  https://podcasts.google.com/?feed=aHR0cDovL3Vuc2VsZmlzaGx5bWUubGlic3luLmNvbS9ncG0     Apple https://podcasts.apple.com/za/podcast/unselfishly-me/id1469504455     Amazon https://amzn.to/3y0DcHE

Ver todos los episodios