In this episode, we dive into the complexities of change and how our relationship with it shapes who we are. I reflect on my love-hate relationship with change—whether it’s moving schools, adjusting to new friendships, or navigating shifts in life that you never asked for.We often look back on certain times in our lives with nostalgia, remembering only the good and leaving the bad behind. But is it possible that we’ve romanticized those moments? Were those times really as perfect as we remember, or are we glossing over the hard stuff?The episode challenges the tendency to "get things back to the way they were" and encourages embracing the inevitable changes that come with life. If we spend all our time looking back, we might miss the opportunities unfolding right in front of us.Through stories of personal growth—from adapting to new schools and making new friends to learning from unexpected situations—we are reminded that change, even when it feels tough, is often a gateway to important lessons and self-discovery. Change doesn’t always have to be bad, and sometimes it’s the very thing that brings the growth we never saw coming.Tune in for a conversation on how to let go of the past, embrace what's ahead, and learn to see the beauty in life's constant shifts.

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