In this week's episode, we talk about an issue that a lot of University students struggle with, which is Mental Health. Everything shared in this episode, are students' own experiences, stories, and things that help them. None of the people in this episode are trained professionals, so if you or you know someone that is struggling with anything that we discussed in this episode, please check below for the appropriate links. Enjoy the episode and good luck with your finals, you got this!
This episode deals with some sensitive topics regarding mental health, depression, bipolar, ADHD, and other topics which might be triggering for some people. If you want more information regarding these issues discussed in this episode please check out the links below. 
Wellness Services | University of Calgary: [403-210-9355]
UCalgary Peer Support: [https://www.ucalgary.ca/wellness-serv...]
Ways to De-stress during Finals: [https://students.ubc.ca/ubclife/quick...]
Suicide Prevention Hotline: (833)-456-4566

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