Emily Jaworski Koriath talks with Beth about the intersection between her career as a singer and voice teacher, her own trauma, and Somatic Experiencing, a body-centered method of healing trauma that she has found to be extremely effective for herself and others. =============== Emily Jaworski Koriath's Information: Emily's Website: https://www.emilyjaworskikoriath.com/   Other things mentioned in this episode: Alexander Technique: https://alexandertechnique.com/ Steven Porges' Polyvagal Theory: https://www.polyvagalinstitute.org/ and his book The Polyvagal Theory: The Pocket Guide to the Polyvagal Theory: The Transformative Power of Feeling Safe Sharon Loeschen's Safe Home episode: https://www.youtube.com/watch?v=nEuFl8lg9yw&t=1s Helping Clients Move Forward from Developmental Trauma--An Integrative Somatic Approach by Kathy L. Kain To Write Love On Her Arms Dr. Peter Levine's Somatic Experiencing resources and education: https://www.somaticexperiencing.com/ Voice and Trauma Research and Connection Group Rilke's poem with "No feeling is final": https://onbeing.org/poetry/go-to-the-limits-of-your-longing/ =============== TIME STAMPS: 1:43 Emily's unusual music career journey 5:20 How Emily's interest in trauma work began 8:40 The connection between Emily's singing voice and trauma 10:51 Emily's trauma 13:05 Emily's voice students' trauma and her responsibility as a teacher 18:38 Connections with our animals 19:44 Modeling self-care and co-regulation 24:02 Emily's openness around her depression 28:00 Somatic Experiencing 35:00 Car accident example 40:16 Disconnection from our body 44:30 SE on Zoom 51:00 How Emily's SE sessions are structured   ===============   Safe Home is created by Joseph Nakao and his moms Beth Syverson and Jan Mabie Music written and performed by Joseph Nakao Email questions or comments to Safe Home at [email protected] Find us on Facebook, Instagram, Twitter, and YouTube Support Safe Home on Patreon   --- Send in a voice message: https://anchor.fm/safe-home-podcast/message

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