Unravel Here

Unravel Here

Por: Jamie Hand
You’re not who you used to be.But you’re not quite sure who you’re becoming either.Welcome to Unravel Here—a soul podcast for women in midlife transition, sacred shift, and the in-between seasons of life.Hosted by Jamie Hand—writer, guide, and woman walking it too—this podcast is not here to fix you.It’s here to hold you.Through voice notes, breath practices, soul prompts, and quiet reflections, each episode is a soft invitation: to release what’s no longer yours… to remember what still is… and to gently become the woman you’re here to be.You don’t have to be ready. You just have to begin.
43 episodios disponibles

Latest episodes of the podcast Unravel Here

A 5-Minute Pause for Busy Days 18/12/2025
What This Year Asked You to Release (And How to Prepare for What’s Next) 12/12/2025
What Cooking Prime Rib Taught Me About Grief and Overwhelm 04/12/2025
Presence Over Perfection: A Simple Midlife Holiday Reset for When Everything Feels Like Too Much 20/11/2025
The Real Reason You Feel Lost in Midlife (It’s Not What You Think) 14/11/2025
What If Your Midlife Isn’t a Crisis, It’s a Rebrand? 06/11/2025
What Is a Midlife Rebrand? | A Sacred Pause to Remember Who You Are 30/10/2025
You’re Doing Everything Right… So Why Are You Still So Tired? 01/07/2025
The Rest Is Still Unwritten: Why Midlife Isn’t a Breakdown, It’s a Rebirth 25/06/2025
The Good Girl Has Left the Building 18/06/2025
Why You Don’t Feel Like “Yourself” Anymore 12/06/2025
The First Unraveling 04/06/2025
A New Name, A New Season 04/06/2025
Setting Sacred Intentions: A Soulful Start to the New Year 26/12/2024
How to Wrap Up the Year with More Kindness to Yourself 18/12/2024
A Soulful Approach to Holiday Stress 11/12/2024
Align Your Goals with Your Soul's Purpose 04/12/2024
Gratitude as a Sacred Practice: Finding Joy in the Present Moment 27/11/2024
Permission to Receive: A Gift to Yourself This Season 20/11/2024
Everyday Creativity: It's Not Just for Artists 13/11/2024
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