#08 - Jared Seidman: The Case for Eating Healthy in your 20s

04/06/2025 1h 4min

Listen "#08 - Jared Seidman: The Case for Eating Healthy in your 20s"

Episode Synopsis

Jared Seidman is a content creator, college student, and local food enthusiast. With his unique perspective as a 20-year old committed to health and wellness, this episode dives into:    ⁃    The benefits and challenges of maintaining a healthy lifestyle in college    ⁃    Navigating buzzwords and claims at the grocery store and farmers market    ⁃    Combining modern tech with ancestral wisdom for optimal wellness    ⁃    The importance of balance    ⁃    The problem with health influencers