Drive- Balance and Restore

05/04/2020 35 min Temporada 5 Episodio 59

Listen "Drive- Balance and Restore"

Episode Synopsis

I speak to Dr Amy shah about her journey into wellbeing, and her desire to focus on holistic avenues for longevity in our health and life. She stands by intermittent fasting as a means of following a healthy lifestyle and diet, and debunks some of the myths we have about detoxing.