ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "The thing about bullying, self-harm, and suicide. | Ep. 8"
Episode Synopsis
This month, we navigate the areas of bullying, self-harm/self-injury, and suicide by exploring how best to hold conversations, as difficult as it may be, and how it can impact mental health professionals.
If you are seeking support for your own mental health, please contact any of the crisis support services applicable to your country.
-USA-
Suicide Prevention Lifeline | 1 800 273 8255
-Australia-
Lifeline | 13 11 14
Kids Helpline | 1800 55 1800
-UK-
Samaritans | 116 123
Childline | 0800 11 11
Click here for more countries.
CONTENT WARNING: Some Strong Language. Listen at your own discretion.
Hosted by Josh (@abangpinoy, @gr8m8spodcast) & Eunice (@eunicecounselling)
Twitter @unpackthisbrain | Instagram @unpackthisbrain| #unpackthisbrain
LISTEN to us on almost everything! Rate & review on iTunes, and share us to your friends! Thank you for the love!
Music: "Spirals” by Tanda | dantanda.com/music
If you are seeking support for your own mental health, please contact any of the crisis support services applicable to your country.
-USA-
Suicide Prevention Lifeline | 1 800 273 8255
-Australia-
Lifeline | 13 11 14
Kids Helpline | 1800 55 1800
-UK-
Samaritans | 116 123
Childline | 0800 11 11
Click here for more countries.
CONTENT WARNING: Some Strong Language. Listen at your own discretion.
Hosted by Josh (@abangpinoy, @gr8m8spodcast) & Eunice (@eunicecounselling)
Twitter @unpackthisbrain | Instagram @unpackthisbrain| #unpackthisbrain
LISTEN to us on almost everything! Rate & review on iTunes, and share us to your friends! Thank you for the love!
Music: "Spirals” by Tanda | dantanda.com/music
More episodes of the podcast Unpack This Brain
What will 2026 look like? | Ep. 80
29/12/2025
What is burnout? (pt. 1) | Ep. 73
11/08/2025
In God we trust