I am honored today to be chatting with Diana Katz – an UNO Soul. She has had several professions, including in IT, as a body worker, and a grassroots philanthropist. She thinks of herself as a learner and a catalyst. She is retired professionally, but not from trying to tilt the world towards good.👂 Listen to Diana talk about how she did through the beginning of the pandemic.  (1:00)🇵🇷 Listen to Diana talk about her story including how she was raised in Puerto Rico (4:40)🕊️ Hear Diana talk about nourishing your soul with different spiritual beliefs. Her story is fascinating! (6:00)🧘 Diana explains how and when she learned to meditate and do yoga. (10:00)🗓️ Hear how Diana’s life has come in phases of 10-15 years. (13:00)👐 Diana explains how she started participating in a Giving Circle and nonprofits and how enriching that has been.  (18:00)💞 Diana shares the one thing we all can do for ourselves. So important! (28:00)#WordsofWisdom: “Consider before you speak if your words improve on the silence.” — Diana Katz“Be kind, for everyone you know is fighting a great battle.” — Attributed to a Jewish philosopher✨ Thank you for chatting with me Diana! We are grateful for you!  ✨ UNO Souls are beacons of light in our community that can be guides for how to cope through this collective moment of change. I would love to chat with you – please reach out! I honor the light in all of you 🙏💕#meditation #health #human #spirituality #aware #yoga #wellbeingUNO Souls is a wellbeing organization that centers and nurtures each person so they may blossom into their fuller self. ✨

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