Unmasking the Urge to Quit - What to Do When You Want to Walk Away

11/08/2025 26 min
Unmasking the Urge to Quit - What to Do When You Want to Walk Away

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Episode Synopsis


Episode: Unmasking the Urge to Quit: What to Do When You Want to Walk Away Host: Tammy Winstead — Unmasking The Heart For ChangeEpisode Summary August burnout is real—at work, at home, in relationships, and even in our faith. In this solo episode, Tammy unpacks what’s really underneath the urge to walk away: true burnout, misalignment, and fear-in-disguise. She shares two pivotal personal stories—one where she stayed and one where she chose to leave corporate America—and offers four heart-level tools to help you keep going when hope feels quiet.What You’ll HearWhy the “urge to quit” is a signal, not a sentenceHow to tell the difference between burnout and misalignmentNaming fear-in-disguise and how to move anywayFour shifts to steady your soul:TakeawaysRest isn’t quitting—it’s refueling.Outgrowing a season doesn’t mean you failed; it means you’re alive and growing.You don’t need the whole staircase—just the next step.Guard who speaks into your life. Not every voice deserves access to your heart.Resources & LinksApply to be a guest: Guest FormConnect with us on Facebook: Unmasking ChangeShare this episode with a friend who might be carrying more than they admit.Call to Action If this spoke to you, send Tammy a message with your one “next step” this week. Your story might be exactly what someone else needs to hear.

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