Send us a textChris shares his experience with stress/deadlines  and breaks down the 4 single most habits that changed the game for him. Here’s where you should start:·        Build the Unshakable Morning Routine so that you start every day focused and energized.Build the  End of Day Routine so that you are perfectly prepared for the next morning—no matter how crazy things get.Build the Pre Bed Time Strategy that allows you to quickly fall into deep sleep, even when your bedtime hours are limited.Build the Prioritization and Time Blocking that eliminate the inessential (such as unnecessary meal prep, social media distractions, and email correspondence).Enjoy! Check Out:KakPerformance - Online Fitness/Life Coach (Chris Kakouras)Join Our FREE Facebook Community - Health/Fitness Group (Chris Kakouras)More Info On >>>Fitness/Nutrition/Lifestyle Coaching<<<Chris Kakouras on >>>Instagram<<< Clips of Unmasking Greatness on >>>TikTok<<<>>>YouTube<<<

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