ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Episode 56 "The Present Is Being Present""
Episode Synopsis
Send us a text Being present means focusing on one thing and feeling whatever emotion we feel when we feel it, even challenging ones. The more we practice being present, the more comfortable we'll feel when we experience tough emotions.Thanksgiving is less than a week away and Chris shares some thoughts with the listeners to think about going into the holidays.Check Out:KakPerformance - Online Fitness/Life Coach (Chris Kakouras)Join Our FREE Facebook Community - Health/Fitness Group (Chris Kakouras)Momentum Chiropractic - Dr Preston GregoryMore Info On >>>Fitness/Nutrition/Lifestyle Coaching<<<Chris Kakouras on >>>Instagram<<< Clips of Unmasking Greatness on >>>TikTok<<<>>>YouTube<<<
More episodes of the podcast Unmasking Greatness
Discipline Over Motivation
20/10/2025
Reclaiming Your Health as a Busy Parent
25/08/2025
In God we trust