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Listen "Mastering One Move 10,000X"
Episode Synopsis
Cognitive Dissonance is when you have two opposing thoughts, that you believe in to some level, that causes a feeling of uneasiness to settle in. In this episode, I talk about: -2 simple ways to banish cognitive dissonance quickly -Throwing a bullet at you versus firing it from a gun -And more ways to stress your body in a workout than just doing multiple sets scattered all over the gym Enjoy!
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