They say it's not possible... To grow muscle while living a fasting focused lifestyle.   Well, my experience over the years has proven the Fake Fitness Experts wrong.   In this episode, I go deep on how muscle growth happens and how it plays beautifully alongside the Panda Diet.   I call it the Sling Shot Effect; essentially losing fat and getting leaner over time while also building some raw, powerful muscle.   This one is a little longer than most, but I think you'll enjoy the education and knowledge that you will gain from it! Enjoy and if you do enjoy, leave a review or share it for me.   Be Unconventional, Kyle aka Panda Man P.S. - Ripped Dads, an all inclusive 6-week program, begins Monday, June 23rd.  If you want to pack muscle on and drop some serious bodyfat over the next 6 weeks, while dialing in your mind so you soar to new levels of confidence, then hit the link below.  Ripped Dads Challenge

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