Unlocking Behaviour Change Podcast Episode 13: Comparing the options in real-world decision-making - the case of smoking cessation

19/08/2025 27 min Episodio 13
Unlocking Behaviour Change Podcast Episode 13: Comparing the options in real-world decision-making - the case of smoking cessation

Listen "Unlocking Behaviour Change Podcast Episode 13: Comparing the options in real-world decision-making - the case of smoking cessation"

Episode Synopsis

Jamie & Robert continue exploring the cluster of decisions around stopping smoking. They discuss 'decision-making rules' and how our personalities affect how we compare options.  
Want more? Check out our latest books:  
Energise: The Secrets Of Motivation: https://shorturl.at/bbA7y 
React: Harness Your Animal Brain: https://shorturl.at/yiFQ9  
Sign up to Robert’s Substack: https://robertwest100.substack.com/  
Subscribe to the UBC YouTube channel: https://www.youtube.com/@unlockingbehaviourchange  
 

More episodes of the podcast Unlocking Behaviour Change