15. Suffering From BURNOUT? Here's What To Do!

04/01/2022 15 min Temporada 1 Episodio 15

Listen "15. Suffering From BURNOUT? Here's What To Do!"

Episode Synopsis

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The second half of 2021 burnt me into the ground! After 5 months of only 10 hours a week and no opportunities or anything going right, I took every shift I could get. However, my health deteriorated especially near the end..  Here are some of my top tips to get through busy periods and just this awkward time in general!
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BEAUTIFUL BODY BLITZ
FREE 7-DAY REAL FOOD REAL QUICK CHALLENGE
FREE 7-DAY PLANT-BASED INTRODUCTION COURSE
CASSIE’S KITCHEN COMBO’S E-BOOK
EAT FROM THE EARTH ULTIMATE MEAL GUIDE
PROTEIN POWDER & GREENS SUPPLEMENT
CUSTOMISED VITAMIN PLAN  ‘CASSIE50’
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