028. Self-Compassion - Michele Gaspar

08/11/2018 28 min Episodio 29
028. Self-Compassion - Michele Gaspar

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Episode Synopsis

Michele Gaspar, LCPC, DVM, DABVP, talked with Colleen Pelar about how cultivating self-compassion can teach us to become comfortable with our discomfort. www.colleenpelar.com/28