26 | Emotions, Processing and Thoughts.

Unleashed & Aligned-Mindset Coaching and Spiritual healing for busy women
18/07/2025 35 min Episodio 6
26 | Emotions, Processing and Thoughts.

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Episode Synopsis

Ever wonder why you feel stuck in overwhelm, anxiety, or self-doubt? In this episode of Unleashed & Aligned, I break down the powerful tools to help you understand how your thoughts shape your emotions—and what to do with them. Learn how to feel your feelings, rewire unhelpful thoughts, and move through life with deeper awareness and emotional freedom.
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