Unlearning

Por: Shayna Naus
A podcast dedicated to empowering you to confidently lead a wholesome, aligned, fulfilling life by unlearning years of societal pressures and finally getting back to living the life you deserve. Weekly episodes that are going to have you dropping the bullshit excuses and getting outta your own way! This is Unlearning.
108 episodios disponibles

Latest episodes of the podcast Unlearning

Mostrando página 5 de 6

Ep 27: Striving For Calm to regulation your NS?! Let's try this instead... 24/04/2024
Ep 26: The Language of the Nervous System & Somatic 17/04/2024
Ep 25: Diet Culture vs Body Positivity Movement... Why I don't subscribe to either 10/04/2024
Ep 24: Is Fear Holding You Back? 03/04/2024
Ep: 23 Where The Magic Happens 27/03/2024
Ep 22: Change Your Neuropathways, Change Your Life! 20/03/2024
Ep 21: The real reason why you don't feel like yourself anymore 13/03/2024
Ep 20: Shifting Back To Confidence! 06/03/2024
Ep 19: Where to Start when Creating Change 28/02/2024
Ep 18: You believe what you tell yourself & why this matters! 21/02/2024
Ep 17: V-Day Views & Things I would do if today was Day 1 of my Journey to Self Love 14/02/2024
Ep 16: What does Living in ALIGNMENT Actually Mean?! 12/02/2024
Ep 15: Becoming UNbothered! 31/01/2024
Ep 14: Interest vs Commitment, where you at?! 24/01/2024
Ep 13: Seeking Clarity? Here's what's really going on.... 17/01/2024
Ep 12: A [spicy] Unpopular Opinion 10/01/2024
Ep 11: #1 Thing You Need to Prioritize in 2024! 03/01/2024
Ep 10: What to do after the Holidays 27/12/2023
Ep 9: Boundaries Baby!! 20/12/2023
Ep 8: Tips to Avoid Burnout in Busy Seasons! 13/12/2023
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