Unlearning

Por: Shayna Naus
A podcast dedicated to empowering you to confidently lead a wholesome, aligned, fulfilling life by unlearning years of societal pressures and finally getting back to living the life you deserve. Weekly episodes that are going to have you dropping the bullshit excuses and getting outta your own way! This is Unlearning.
117 episodios disponibles

Latest episodes of the podcast Unlearning

Mostrando página 5 de 6

Ep 36: When things aren't happening fast enough 26/06/2024
Ep 35: Things I would do if this was Day 1 of living an Aligned Life 19/06/2024
Ep 34: Freeing Yourself in an Unfree World 12/06/2024
Ep 33: 3 Tips for Staying Regulated & Enjoying the Summer Months 05/06/2024
Ep 32: A Soapbox Rant Re: Eastern & Western Medicine 29/05/2024
Ep 31: Astrology & How it Plays a Part in the Path of your life, with guest Laura Ordile 22/05/2024
Ep 30: Making the most of your Weekends (or consecutive days off) 15/05/2024
Ep 29: The Unglamorous Side of Healing 08/05/2024
Ep 28: What UNEXPECTED things start happening when you do the work to heal 01/05/2024
Ep 27: Striving For Calm to regulation your NS?! Let's try this instead... 24/04/2024
Ep 26: The Language of the Nervous System & Somatic 17/04/2024
Ep 25: Diet Culture vs Body Positivity Movement... Why I don't subscribe to either 10/04/2024
Ep 24: Is Fear Holding You Back? 03/04/2024
Ep: 23 Where The Magic Happens 27/03/2024
Ep 22: Change Your Neuropathways, Change Your Life! 20/03/2024
Ep 21: The real reason why you don't feel like yourself anymore 13/03/2024
Ep 20: Shifting Back To Confidence! 06/03/2024
Ep 19: Where to Start when Creating Change 28/02/2024
Ep 18: You believe what you tell yourself & why this matters! 21/02/2024
Ep 17: V-Day Views & Things I would do if today was Day 1 of my Journey to Self Love 14/02/2024
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