Unlearning

Por: Shayna Naus
A podcast dedicated to empowering you to confidently lead a wholesome, aligned, fulfilling life by unlearning years of societal pressures and finally getting back to living the life you deserve. Weekly episodes that are going to have you dropping the bullshit excuses and getting outta your own way! This is Unlearning.
108 episodios disponibles

Latest episodes of the podcast Unlearning

Mostrando página 3 de 6

Ep 67: The Science Behind Why We Resist Change (And How to Overcome It) 29/01/2025
Ep 66: Ditch the Vision Board & take THIS action! 22/01/2025
Ep 65: The Key to Transformation that you're missing! 15/01/2025
Ep 64: The Truths about a Healing Journey & why we need to navigate the dark, hard, heavy times. 08/01/2025
Ep 63: 4 Lessons from 2024💃 01/01/2025
Ep 62: Wishing you a Merry Christmas 25/12/2024
Ep 61: Are we messing up our kids? 18/12/2024
Ep 60: Sealing holes in Self to find our Purpose 11/12/2024
Ep 59: A Less Than Episode.... 04/12/2024
Ep 58: Why we need to change the script for the Men in our lives 27/11/2024
Ep 57: Feel excited about life, feel good in our bodies, but how? 20/11/2024
Ep 56: Subconscious Rule ruining your ability to create change? 13/11/2024
Ep 55: Unpopular Opinion & why it needs to be shared 06/11/2024
Ep 54: Life Update!! 30/10/2024
Ep 53: Who are you becoming? And why that even matters... 23/10/2024
Ep 52: Thoughts...are they your truth, or are they derailing you? 16/10/2024
Ep 51: Other People's Judgements & What they Actually Mean 09/10/2024
Ep 50: The Messy Signs of Healing Your Nervous System 02/10/2024
Ep 49: How Conditioned Behavious Are Messing with Creating Change on a Brain Level 25/09/2024
Ep 48: What happened when I took a week off.... 18/09/2024
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