Tara celebrated 6 years sober on the 16th of February and to celebrate she’s reflected on the 6 benefits of her lifestyle built from being alcohol and drug free. Of course as returning listeners will know, we are both in recovery from addiction and alcoholism. We know that a life completely abstinent is the extreme, and doesn’t need to be an approach for all. However if you’ve ever felt like you need to reset and refresh, or get your life back on track. Becoming sober for a small period of time may be the motivator that could get the ball rolling, we hope to inspire others with the transformation we’ve had (and needed). There is no shame if your alcohol or substance use has gotten out of control, it is a common problem and there are many resources that can help we hope this episode inspires you on your journey, but please reach out to: https://www.directline.org.au/https://www.sharc.org.au/sharc-programs/family-drug-gambling-help/Reach out and connect with us on social media:https://instagram.com/unfilteredexperience_podcast?igshid=OGQ5ZDc2ODk2ZA==http://www.tiktok.com/@unfilteredexperienceOr email us at:[email protected]

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