19. Developmental Trauma & How it Impacts Us with Teodora Pile

Unlearn with Bianca
19/05/2024 1h 2min
19. Developmental Trauma & How it Impacts Us with Teodora Pile

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Episode Synopsis

Hello everyone!Welcome back. On today's episode I am talking to Teodora Pile, Somatic Coach & Trauma repair Facilitator. We talk about:- What developmental trauma is, how it shows up in adaptations and how it impacts us and our health later in life- How to begin to build safety and self trust - How to build capacity in the nervous system-  Emotions and the connection between healthhttps://teodorapile.com/IG - @teodorapileContact [email protected] the show

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