17. The Power Of Breathwork with John van Huenen

Unlearn with Bianca
01/05/2024 34 min
17. The Power Of Breathwork with John van Huenen

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Episode Synopsis

Hey Friends,On this episode I am speaking to John van Hunan, Trauma-informed Somatic Breathwork Facilitator, trained Owaken Breathwork. You will hear more about what a breathwork journey is, how it works, and what we can do daily to move back into a parasympathetic state.Find John here: https://www.instagram.com/johnvanhuenen/Get in touch through IG - neuro.spark  Work with me - www.neurospark.co.nz / [email protected] xSupport the show

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