14. Become Your Own Best Friend - Why & How?

Unlearn with Bianca
24/03/2024 26 min
14. Become Your Own Best Friend - Why & How?

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Episode Synopsis

On this episode of  Unlearn with Bianca, I'm teaching you why self-compassion is important for all areas of our life,   HOW to shift your internal dialogue and  become your own friend Get in touch through IG - neuro.sparkWork with me - www.neurospark.co.nz / [email protected] xSupport the show

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