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Listen "Back-to-School Reset: Reviving Family Routines for a Happier Home (& Mom’s Sanity)"
Episode Synopsis
Welcome back… to back-to-school season! After a summer of spontaneous chaos, it’s the time to reclaim some routines (thank goodness!)
I share how our family's routines fell apart during the break and the strategies we're using to get back on track. From re-establishing early wake-up times to cooking together as a family, we explore the importance of structure, self-care, and making time for what truly matters.
Perfect for anyone feeling the seasonal shift!
Key Takeaways:
Re-establishing Routines: After a summer of relaxed schedules, it's important to get back into routines like early wake-ups, bedtimes, and healthier eating.
Family Connection Through Shared Activities: Cooking together as a family can create lasting joy and connection, making it worth adjusting timelines.
Prioritizing Self-Care: Balancing spontaneity with self-care routines, such as fitness and adult activities, is essential for maintaining personal well-being.
**BONUS LINK: Feeling like you don’t “have time” for quality time with family or for self care? Download your copy of the must-have Top 10 Time Freedom Tips here!
*Interested in continuing the conversation? Visit brittneytollinchi.com for more! *Coaching is available now!
I share how our family's routines fell apart during the break and the strategies we're using to get back on track. From re-establishing early wake-up times to cooking together as a family, we explore the importance of structure, self-care, and making time for what truly matters.
Perfect for anyone feeling the seasonal shift!
Key Takeaways:
Re-establishing Routines: After a summer of relaxed schedules, it's important to get back into routines like early wake-ups, bedtimes, and healthier eating.
Family Connection Through Shared Activities: Cooking together as a family can create lasting joy and connection, making it worth adjusting timelines.
Prioritizing Self-Care: Balancing spontaneity with self-care routines, such as fitness and adult activities, is essential for maintaining personal well-being.
**BONUS LINK: Feeling like you don’t “have time” for quality time with family or for self care? Download your copy of the must-have Top 10 Time Freedom Tips here!
*Interested in continuing the conversation? Visit brittneytollinchi.com for more! *Coaching is available now!
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