Unity Gym Podcast

Por: Health Experts Yani Burmeister [Unity Gym] and Rad Burmeiste [Unity Gym]
Dive into the dynamic world of health and fitness with Unity Gym's Yani and Rad Burmeister joined by expert physio Phil White. Unpacking the latest in physical and mental wellness, this power duo answers your burning questions, offering fresh insights and actionable advice. Whether you're a UMS Online Coaching client or a fitness enthusiast hungry for knowledge, our podcast is your go-to for staying ahead in your health journey. Tune in, transform, and take charge of your wellbeing with us!
468 episodios disponibles

Latest episodes of the podcast Unity Gym Podcast

Mostrando página 20 de 24

84 - Physio Fridays [Tendinopathy vs Tenosynovitis] 15/05/2020
83 - Your Questions Answered 14/05/2020
82 - What Are Your Core Values 13/05/2020
81 - How to Rebuild Your Body 12/05/2020
80 - Periodisation For Strength And Flexbility 11/05/2020
79 - Physio Fridays - Peak Week Load Management 08/05/2020
78 - When To Progress With Your Training 07/05/2020
77 - How Long Does It Take To Learn Calisthenics 06/05/2020
76 - How To Learn A New Skill 05/05/2020
75 - The Most Important Thing For Humanity 04/05/2020
74 - How To Achieve Big Goals In Life 01/05/2020
73 - What Makes People Successful 30/04/2020
72 - How Long Does Mobility Take 29/04/2020
71 - Why You Keep Getting Injured 28/04/2020
70 - How To Break Bad Habits 27/04/2020
69 -Physio Friday [Serratus Anterior And Groin Pain] 24/04/2020
68 - How To Start Strength Training For Beginners 23/04/2020
67 - How To Boost Your Immune System 22/04/2020
66 - Why It Important To Test Strength And Mobility Regularly 21/04/2020
65 - How To Progress Holistically 20/04/2020
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