134 - Home Workouts - Do You Have A Personal Trainer Or An Entertainer

06/08/2020 31 min Temporada 1 Episodio 134

Listen "134 - Home Workouts - Do You Have A Personal Trainer Or An Entertainer"

Episode Synopsis

Despite some people suggesting our at-home workouts deliver better results than they got in their gyms, there's nothing revolutionary in them … just fundamental program principles taken home.  

In this episode, Rad and Phil explain why the programs are so effective, and why most other at-home workouts suck! This is a must-see episode tribe!

Watch today's livestream episode - and connect with us to get expert coaching, physiotherapy and nutrition advice, plus a whole lot more!! It's FREE to join this inspiring like-minded Facebook group of driven people. I hope to meet you on the inside!


P.S. HUGE new flash sale launches now!!
The UMS Movement Mastermind tribe have spoken … for a very limited time, you can grab our incredibly effective UMS At Home Workouts for a massive discount! Over 90% OFF the regular price. But for this weekend only.

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Want a summary of the 10 key principles of training for flexibility, strength and physique? Download the blueprints below.
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3. Superhuman Physique - DOWNLOAD our FREE Nutrition Blueprint here

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