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Listen "S2 Ep#4: Tips On Giving Yourself Grace"
Episode Synopsis
Hey there listeners,
Hope and pray this episode finds you well :)
I want you to take notes on how to give yourself grace this year and really every year as a support needs parent!! Just an FYI, I did already go to my first therapy session and loved it :)
Write these tips down somewhere visible:
#1: Acknowledge your feelings
#2: Celebrate small victories
#3: Set realistic expectations
#4: Build a support system
#5: Prioritize self care
#6: Learn to say no
#7: Educate yourself
#8: Seek professional help
#9: Celebrate your strengths
I encourage you to put these into practice :) If this episode blessed you please leave a comment, rating and review!! New episode every friday!!!
Hope and pray this episode finds you well :)
I want you to take notes on how to give yourself grace this year and really every year as a support needs parent!! Just an FYI, I did already go to my first therapy session and loved it :)
Write these tips down somewhere visible:
#1: Acknowledge your feelings
#2: Celebrate small victories
#3: Set realistic expectations
#4: Build a support system
#5: Prioritize self care
#6: Learn to say no
#7: Educate yourself
#8: Seek professional help
#9: Celebrate your strengths
I encourage you to put these into practice :) If this episode blessed you please leave a comment, rating and review!! New episode every friday!!!
More episodes of the podcast Uniquely Wired Podcast
S5 EP#10: Holidays And Autism
05/12/2025
S5 EP#7: Understanding ADHD
07/11/2025
S5 EP#6: My Biggest Fear This School Year
31/10/2025
S5 EP#1: Summer Recap: What We Were Up To
19/09/2025
In God we trust