TAMARA SEDA gets Unguarded about the importance of having a positive attitude and staying focused on her goals during different transitions in her life and career. She had never traveled outside of her native Mozambique until she flew to Liberal, Kansas to attend a community college. Although she'd only played volleyball until she was 17, she blossomed into a basketball star and was able to transfer to UTEP. Since graduation she has played pro in Spain and has also played for the Mozambique National Team. Episode features guest host Hyun Kim. 

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