Listen "Using Epigenetics & Nutrigenomics to Support Your Mental Health: An Introduction"
Episode Synopsis
💬 Have A Question? Text Haley & Hear It Answered On The ShowThroughout this conversation, I peel back the layers of how a mere 0.1% variance in our DNA not only bestows us with our unique traits but also interweaves with our nutritional intake to impact our mental well-being. In this episode you'll also...Discover the science and real-life impact of epigenetics, epigenomics, nutrigenomics, and nutrigeneticsExplore the connection between what we eat and how we feel on a day to day basisUnderstand why a personalized approach to eating is not merely beneficial, but essential for mind-body-soul clarity, balance, and fulfillmentLearn about the test that I, Haley, use with clients here at The Fulfilled ForkThis episode was originally a blog posted on The Fulfilled Fork. Read the original blog post here.🔗 Links & Additional Support 💌 Get Deeper Support & Special Updates on the Unforked Newsletter Follow The Fulfilled Fork on Instagram Integrative Nutrition & Lifestyle Services Full Episode Shownotes & Transcripts &, Thank you to YOU, the listener, for being here on this journey together. Haley Schroth, RDN, LD, CPT, RYT, CMWC Integrative Dietitian Nutritionist for Optimal Mental Health & Physical Performance
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