Today's episode is alife update and a look into mysocial media-free time. As some of you already know from Instagram, I'm currently traveling for two months. My journey started with a 200-hour yoga teacher training, which turned out to be more intense than I expected. At the same time, I'm taking on a social media detox challenge. For the first time in years, I've deleted Instagram for two months.  In this episode, I’ll share how I’m dealing with it and the benefits I’ve already noticed after just one week. I’d love for you to take a moment to rate the podcast. It would really help me that the podcast can grow! And feel free to share this episode with anyone who could also use a break from social media.  Thank you for listening, and see you next time!Connect with me on Instagram: https://www.instagram.com/larissa.lien/https://www.instagram.com/thecoffeetogopodcast/Phone free day Episode:https://open.spotify.com/episode/3uzJuZofBDCAsyI9ITsI63?si=dXw1wP6xQ8S0sufEBEcOWg

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