Like, rate, and leave a review on Apple Podcasts! (https://apple.co/2Nq9und) Follow Unfit on Instagram (https://bit.ly/3hxTUnD). We are back after a month-long hiatus–more on that in this week’s intro. This episode features the lovely Amanda Bruzzese, a certified Holistic Integrative Health Coach. We’re talking about her coaching business, Authentic Fork (15:43), how she became a certified health coach and some of the differences between a health coach and a dietitian (36:42). Amanda walks us through how she works with her clients (41:29) and we share some not-so-fond memories of our high school health classes… Oh how times have changed. If you’re interested in health coaching, go to www.amandabruzzesehealth.com/ and follow Amanda’s Instagram @authenticfork (https://bit.ly/3k4ajCT).

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