Like, rate, and leave a review on Apple Podcasts! (https://apple.co/2Nq9und) Follow Unfit on Instagram (https://bit.ly/3hxTUnD). Happy Friday, people! This week we have an episode with our friend Chris Durr, MS, LAT, ATC. Chris currently works as an athletic trainer at the University of Maryland with their football team. He starts by explaining what makes athletic trainers different from other types of trainers; for example, a physical therapist or personal trainer (10:18). We discuss concussion protocol (17:34), the most common injuries he sees (23:36), and the most rewarding moment of his career so far (31:04). A huge part of being an athletic trainer is being prepared for literally anything, and Chris shares his “Seven P’s of Life” (34:32). When we went to college with Chris, he was often studying in the library. We’re so proud that all his hard work has paid off! Follow Chris on Instagram (https://bit.ly/3pQPzzC) and Twitter (https://bit.ly/39MIMkT).

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