In this special two-part episode, we open up about one of the most important - yet often unspoken - parts of motherhood: mental health.We dive deep into:🌸 Postpartum depression and the hidden struggles many mums face🌸 The shame, guilt, and judgment that keep us silent🌸 Why reaching out to medical professionals matters🌸 The courage it takes to say “I’m not okay” - and ask for help🌸 Giving ourselves grace, space, and compassion🌸 Reconnecting with what makes us happy and rediscovering our passionsMotherhood is beautiful, but it’s also messy, overwhelming, and at times incredibly isolating. This conversation is here to remind you: you are not alone.Whether you’re a new mum, seasoned parent, or simply someone who cares about mental health, we hope these honest conversations bring comfort, validation, and hope. 💛👉 Watch both Part 1 and Part 2 for the full conversation, and share with a fellow parent who can relate!💬 We’d love to hear your stories too — comment below or send us a DM!🔔 Don’t forget to subscribe https://www.youtube.com/@UnfilteredMumiverse?sub_confirmation=1 and hit the bell so you never miss an episode.📲 Follow us: https://www.instagram.com/unfilteredmumiversehttps://www.tiktok.com/@unfilteredmumshttps://www.facebook.com/profile.php?id=61578247024900https://open.spotify.com/show/0b23Y6fG8wQhmNTvsBsIRBhttps://podcasts.apple.com/de/podcast/we-are-mumiverse/id1829937566?i=1000719774947

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